Physical Therapy Can Be Helpful for Neck Pain

Wiki Article

Physical treatment therapy is one from the very successful and non-hazardous methods of managing moderate to severe issues involving joints, muscles and ligaments. This type of pain is a very common issue that could occur at all ages; however, most of the cases of pain are trivial and disappear with proper sleep, rest and pain-killers. But in some cases, neck pain is an early sign of a more significant issue or organic pathology that will need serious interventions.

Neck pain is usually seen in adult professionals after while using computer and other devices for long hours without properly supporting the back musculature. Most the younger generation experience neck pain from a muscle pull during physical exercise; however, in many elderly individuals (especially post-menopausal women) the main cause of neck pain is cervical disc herniation due to degenerative bone disorders or inflammatory joint conditions like rheumatoid arthritis symptoms or osteoarthritis. It is also reported often in individuals with a chronic good osteoporosis or endocrinological disorders.


The signs and symptoms of cervical disc herniation include pain generally in most cases but in advanced cases, it also affects the nerves exiting over the affected cervical vertebrae, because of nerve impingement or nerve entrapment at the level of tiny foramina. In permanent cases, symptoms include numbness and parenthesis of upper limbs and/or limitation of neck motion.

Neck pain may be a characteristic of just a muscle pull that may have occurred throughout sleep on the wrong pillow or supporting the neck on the hard surface like sleeping on floor or with a couch or while travelling by air. However, in some instances, it may occur as part of degenerative bone disease like osteoporosis or cervical disc herniation. Cervical vertebrae are separated by a thin layer of cartilage which offers gliding movement across cervical vertebrae; however, on account of aging, menopause or spinal degenerative disease, this cartilaginous disc undergoes damage changes which could lead to spinal disc herniation, manifesting as pain in 80% of the cases.

You must go to a healthcare provider as soon as possible if your neck pain is associated with any of the following symptoms indicating a much more organic pathology. If your pain is chronic (persists a lot more than 2-4 weeks) and will not go away with simple modifications, if the neck pain is getting worse, if neck pain is owned by numbness, weakness of upper or lower limbs, should you experience a chapter of fall, loss of consciousness or paralysis or limitation of neck movement you must see a healthcare provider.

In most all cases of long-standing moderate to severe neck pain, the perfect therapy advised is maintaining optimal neck support with the help of a cervical collar that helps in stabilizing neck muscles. Cervical neck support pillows should people who develop muscle sprain because of improper sleeping habits.

Physical care is a non-surgical plus a non-invasive mode of therapy that is effective in various neck pain, regardless how acute or chronic symptoms are. The occupational therapy at home West Palm Beach is to help out with improvement of pain symptoms and also to prevent the nervous complications from occurring. Physiotherapists also work in collaboration with patients as a way to improve neck posture. Long term efficacy of the exercises is manifested by strengthening of neck muscles, supporting damaged inter-vertebral discs and relieving pressure from entrapped nerves.


Physical therapy exercises, primarily cervical traction, targets alleviating the stress from the cervical vertebrae that removed pressure from nerves. Cervical traction exercises might be periodic or intermittent dependant on the symptoms. Sometimes, special products are also advised to stabilize and pull neck muscles by way of pulleys in moderately severe cases.

Other modes of therapy that is usually employed by physiotherapists and chiropractors include deep tissue massage which helps in reducing the power of pain by increasing the blood circulation through tense and tender muscles. Moreover, massage also helps in releasing toxins from your tissue to get rid of the source of inflammation in tissues.

If you happen to be experiencing chronic neck pain which is affecting your performance at the office or your lifestyle normally, see your doctor to discuss if physiotherapy may help your case.